RE NINGFUL ,
LONGEVITY AND LEADERSHIP
In driving the global expansion of the world ’ s most innovative and prestigious name in longevity wellness , Clinique La Prairie CEO Simone Gibertoni practices what he preaches with a morning routine that helps drive his day and intentions . This features hot water and lemon , yoga , a mental review of day goals and 20 minutes of transcendental meditation , twice a day without fail .
“ It is a great practice to build balance . This technique has proven cardiovascular and anti-ageing benefits . These routines , combined with healthy nutrition and regular workouts , are essential drivers for me .”
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